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Yoga Meets
1:1 Program
Course
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Blog
Contact
Free Yoga Plan
myown.yoga
myown.yoga
Services
Yoga Meets
1:1 Program
Course
About
Blog
Contact
Free Yoga Plan
Folder: Services
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Yoga Meets
1:1 Program
Course
About
Blog
Contact
Free Yoga Plan
  • Weekly Class,
• 4/29/22

1. DROP IN

  • Review the correct alignment of your posture in seated

  • Short meditation to instantly relax the whole body

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6. PEAK☼

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5. CORE ☼

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