1:1 Program

Fast track your way to finally having a regular Yoga practice that’s right for you and your goals.

1:1 online sessions and videos made just for you to break the frustrating cycle of not having the Yoga habit you want.

No matter how little time you have in your days, there IS a Yoga practice for you.

We help you find a Yoga routine that works with your schedule and helps you reach your goals.

What could your Yoga practice look like?

Don’t worry about not knowing the Yoga styles and techniques. Just share with us what the goals of your practice are and we’ll take you through the options.

Together, we’ll figure out the best style for you (flow, Hatha, restorative…), the ideal length of your practice and also include any other Yogic techniques you’d like to explore.

Your practice could look like one or a combination of:

✓ A morning routine to stretch, work out, or prepare your mind for the day

✓ A full Yoga class, 30/60/… min

✓ Evening routine to wind down, restore, or improve sleep

✓ Other Yoga techniques we discover might help you to your goals:
working with the subtle body, breathing techniques, meditative practices etc.

How does the program work?

1

Start with a free consultation

With no obligation to book, we will chat to see if this program could be a good fit for you.

2

Fine-tune your practice over 3 or 6 weeks

Either weekly or bi-weekly (your choice), we will meet for 60 mins online to design and practice your new routine. After each session, your teacher will record a video you can practice along with.

3

Enjoy the benefits your new Yoga routine brings to your life!

With your new routine in place, you’ll build confidence that extends to other areas of your life. You’ll free yourself of the frustration of not knowing what to do, when, and how.

Free consultation

Why do the program with me?

Again and again I am amazed by the incredible transformation in my students’ lives when they take charge and start building their own regular Yoga practice.

If you are here reading this page, you are ready to take that step and unlock the limitless potential of establishing Yoga habits in your life.

It is not an easy journey, but I’ll help you overcome the obstacles your mind & body will try to throw your way, drawing on my own experience and those I was lucky to guide before you.

Petra

‘Petra’s voice is so calming. She prepares her classes so thoroughly and with an incredible amount of integrity. Her careful study of anatomy and psychology shows in her yoga classes. She takes great care of her students and plans for modifications so that students of all levels can enjoy her classes.’

Melissa, USA

The feedback I received was thorough and appropriate to me personally. All individual peculiarities were taken into account. Petra is extremely attentive gives very helpful tips to make each asana work for the body. I am learning more about myself, my own abilities and believe in myself more.

Olga, Ukraine

Students say:

Questions?

- 3x 60 min for your weekly/bi-weekly online session
- Time to try your new practice which we designed together at least once (length of your choice).
- 3x Private Sessions: Weekly/Bi-Weekly 60 min
- 3x Yoga videos designed for you after each private session
- Access to a teacher for the whole length of the program
You can do this program at any stage in your Yoga practice.
Yes. If after completing your first week you feel this is not the right fit for you, I’ll be happy to refund you a third of the program cost.
In case of sickness or other emergency during the course, we will work out alternative course dates.

Course