Skip to Videos All | Full Class | Mindful Meditation | Daily Practice | Daily Practice, 1.Drop In ☼☽ Daily Practice, 2.Warm up ☼☽ Daily Practice, 3.Sun Salutation ☼☽ Daily Practice, 4.Standing Open Hip ☼☽ Daily Practice, 5.Arm Balance ☼ Daily Practice, 6.Cool Down ☼☽