Full Class, • 10/19/21 5. Standing closed hip☼ Closed hip postures:High LungeLow LungeArm Balances:Fallen StarSide Plank Previous 2.Stretch ☼☽ Next 1.Drop in ☼☽
Full Class, • 10/19/21 5. Standing closed hip☼ Closed hip postures:High LungeLow LungeArm Balances:Fallen StarSide Plank Previous 2.Stretch ☼☽ Next 1.Drop in ☼☽