April 2024 Goals

Consider including:

➜ no more than 2-3 achievable goals

➜ physical & other Yoga techniques

➜ how you want to feel in body & mind at the end of the month

➜ why is it important to achieve your goals

To stick with your plan:

✓ copy it somewhere you can see every day

✓ break down the big goals into manageable steps

✓ reflect and readjust at the end of the month