Weekly Class, • 10/19/21 2. WARM UP☼☽ Upper body stretch in seatedFull body stretch + core work Previous 1. DROP IN Next 3. FULL BODY☼☽
Weekly Class, • 10/19/21 2. WARM UP☼☽ Upper body stretch in seatedFull body stretch + core work Previous 1. DROP IN Next 3. FULL BODY☼☽