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myown.yoga
myown.yoga
Services
Yoga Meets
1:1 Program
Course
About
Blog
Contact
Free Yoga Plan
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Yoga Meets
1:1 Program
Course
About
Blog
Contact
Free Yoga Plan
  • Full Class,
• 5/2/22

6.Balancing ☼

3 standing balance postures:

  • Chair

  • Tree

  • Dancer

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5. Standing closed hip☼

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7.Peak ☼

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