Full Class, • 10/19/21 5. Standing closed hip☼ Closed hip postures:High LungeLow LungeArm Balances:Fallen StarSide Plank Previous 4.Standing open hip ☼ Next 6.Balancing ☼
Full Class, • 10/19/21 5. Standing closed hip☼ Closed hip postures:High LungeLow LungeArm Balances:Fallen StarSide Plank Previous 4.Standing open hip ☼ Next 6.Balancing ☼
