Sun
Salutations:

Step-by-Step Mini Course

10 Easy Steps

  • Master a sequence used in most Yoga classes

  • Know how to build a different Yoga practice for each day

  • Become confident with essential Yoga poses

with
On-Screen Guides

YOU WILL KNOW HOW TO:

✓ do Sun Salutations by yourself

✓ adjust poses to your body

✓add poses to the salutation sequence

3-10 MINUTE TUTORIALS

  • practice along

  • transition off screen with audios