 
  
Sun
Salutations:
Step-by-Step Mini Course
10 Easy Steps
- Master a sequence used in most Yoga classes 
- Know how to build a different Yoga practice for each day 
- Become confident with essential Yoga poses 
with 
On-Screen Guides
 
  
YOU WILL KNOW HOW TO:
✓ do Sun Salutations by yourself
✓ adjust poses to your body
✓add poses to the salutation sequence
3-10 MINUTE TUTORIALS
- practice along 
- transition off screen with audios 


 
            
            
          
               
            
            
          
              