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Store The essentials of building a regular Yoga practice
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The essentials of building a regular Yoga practice

Sale Price:$4.00 Original Price:$8.00
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July 2024

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July 2024

July 2024

This introductory Yoga Meet briefly outlines the general topics Yoga Meets delve into each month.

We discuss the process of finding the right Yoga practice, making it regular, and advancing.

The Meet starts with ‘3 Centers Meditation’, and the PDF includes mid-year goal (re-)setting journaling questions.

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