Seated Yoga, • 10/29/21 Seated Yoga 3 Stretch the upper body and calm the nervous system with breathing, anytime, anywhere. Relax the shoulders and neck tension. Reset your mind in just a few min... Next Seated Yoga 2
Seated Yoga, • 10/29/21 Seated Yoga 3 Stretch the upper body and calm the nervous system with breathing, anytime, anywhere. Relax the shoulders and neck tension. Reset your mind in just a few min... Next Seated Yoga 2