8.Cool Down ☼☽
Janu Sirasana
Seated Forward fold
Bridge
Reclined Hand to Big Toe
Shoulder Stand/Half Shoulder Stand/Legs up the Wall
Reclined Twist
Savasana
Next
Janu Sirasana
Seated Forward fold
Bridge
Reclined Hand to Big Toe
Shoulder Stand/Half Shoulder Stand/Legs up the Wall
Reclined Twist
Savasana