Mindful Meditation, Full Class, • 10/29/21 2.Stretch ☼☽ Relax the shoulders, neck and spineStretch the legs and hipsStrengthen the core Previous 1.Drop in ☼☽ Next 3.SS Regular ☼☽
Mindful Meditation, Full Class, • 10/29/21 2.Stretch ☼☽ Relax the shoulders, neck and spineStretch the legs and hipsStrengthen the core Previous 1.Drop in ☼☽ Next 3.SS Regular ☼☽
