Help to get on your Yoga mat
Online support with building
regular Yoga
practice.
You know how great you feel when you do Yoga
regularly…
Imagine your life with a regular Yoga habit, one that fits into your busy schedule and supports the journey to your goals.
…but it’s a struggle,
we’ve been
there.
Are you tired of:
the frustrating cycle of making & breaking Yoga habits
struggling to find a practice that’s right for you and your schedule
being unsure if you are doing the right practice
having no one to ask your Yoga questions?
subscriptions with no support
not reaching your goals?
How much is the struggle costing you?
Have you thought about the space the frustration of not having a regular practice takes up in your mind?
… the things you could do and the goals you would reach for if you felt better and more confident?
…the time, money, and energy you spend trying to find the ideal Yoga practice and the habits you want to have?
Our students finally have their ideal practice as well as:
Questions answered
with affordable 1:1 teacher support whenever they need.
Successful habits
with using our mindset and accountability tools.
Path to their goals
with practice created just for them and their schedule.
Confidence
with what they do on the mat and with using other Yoga tools.
More time!
with efficiently designed and adjustable Yoga routine.
What do you need most right now?
Get questions answered
Renew your motivation to get on your mat and see what myown.yoga
has to offer.
Establish a practice
Together, we identify what’s stopping you, find the right practice and work it seamlessly into your life.
Build confidence
Learn practical Yoga skills to build a foundation for regular practice and to better care for your body & mind.
Your first step to regular Yoga practice is on us:
Answer a questionnaire and we’'ll suggest a plan for a Yoga practice that’s right for you, your schedule, and your goals.
How we help:
Find right practice
✓
Private classes
Learn & advance
✓
Slow / Limited
Slow / Limited
Myown. Yoga
Sub-scriptions
Yoga Classes
Accessible teacher time
✓
Habits & Accountability
✓
Habits are hard enough, but how can you make a habit of something you haven’t been given the tools for?
Myown.yoga gives you the tools Yoga classes don’t because we believe the power to build a confident practice should be in your hands.
We’ve been through the same struggle (more about us).
Students’ Experiences
Zoe, UK
“I now do my own Yoga practice every day.”
Myown.yoga helped me develop confidence in what I do on the mat.
Melissa, USA
“I am finally confident that I am doing Yoga poses correctly.
The confidence helps me trust myself more in other areas of life. I feel much more balanced and in control.”
Erno, HUNGARY
“I am not flexible but I learned to adjust poses for my body and I know I don’t have to be in the ‘ideal’ Yoga pose shape to get the benefits.”
Olga, Ukraine
“Starting to understand my body and what I do in Yoga was a turning point - my body now craves doing Yoga, I am able to relax more easily, and I have a renewed sense of happiness in my life.
From Course Feedback:
“ The course is very high quality, well structured and comprehensive”.
“ Love the flexibility and replays - it works with my busy schedule.”
“ I caught myself doing a stretch I needed while I was cooking! I am starting to do Yoga intuitively and I only in Module 1. ”
“Thanks so much for this course, it really opened my eyes to how far reaching the benefits of Yoga are.”
More about course